Well Life Place

As the owner of ToddPilates Fitness Studio, I have to be at my best physically, mentally and emotionally. I teach Pilates, Barre and Yoga classes a total of 15 times a week, run a business, and manage a staff of 20. I can’t afford to feel tired and irritable. I need to be mentally sharp and focused. I also need to be upbeat and cheerful to both my clients and my staff. I could not do this without Elizabete and Well Life Place. Through acupuncture, herbs, supplements and proper nutrition, I’m able to be my best. Elizabete has analyzed my diet and helped me discover the foods that work best for my body and revealed to me foods that don’t work so well for my body. Everyone is different, foods that work great for some, don’t work so well for others. For example, I’ve discovered that gluten, corn, most beans, diary, sugar and coffee we’re creating a lot of inflammation in my body, causing achy muscles and creating digestive issues. So now I minimize and in most cases eliminate the foods that work against me. Instead I choose to eat foods that help me to thrive. I have more fruits and vegetables in my diet than ever before and eat lots of chicken and fish. I make delicious, but nutrient dense, smoothies several times a day. Along the way, I’ve discovered new foods and news ways of preparing foods so my diet never gets boring. Of course I splurge with the occasional comfort food dinner at a restaurant or enjoy a rich dessert from time to time. That’s okay, it’s all about balance. At Well Life Place, Elizabete and her staff will help you be the best you can be.

Stick a needle in my what???
I thought Acupuncture was a bit crazy… until my fiancée steered me here when I had a serious and painful illness two years ago that no medication could really help.
Elisabete (founder of Well Life Place) and super needle goddess could not have been a better help and with great compassion, kindness, and sweetness!
I went to her several times and I know she healed me in record time. I am not a good regular… and yet whenever I have a crisis (insert being rear ended in a car wreck last month by a texting idiot) she opens her doors with welcome arms and heals me.
What she has done for my back recently has been amazing. I don’t watch, yes a needles make me nervous, but since there isn’t any pain and Elisabete has a gentle touch even the biggest needle phobia person could easily try her skills.
Don’t miss out on this GEM!