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Specialties
Connect with your community like never before. We offer classes from yoga to nutrition to get us all moving and thriving together.
Meet the Business Owner
Diana H.
Business Owner
Let’s start with what you need to know: I’m an experienced personal trainer, group fitness instructor, nutritionist, and health coach. Now, let’s talk about what you want to know: Like many of you, I’m a wife and mom with a full-time career. I share the struggles of too much to do and not enough hours in the day. I understand how hard it is to carve out time to work out, eat right and take care of you. I even, gasp, don’t love traditional exercise. In fact, I think it’s okay if you don’t either. I just want you to be the best and healthiest you can be.
I teach signature classes based on the work I have been doing since 2003, incorporating fun, functional movement to take you wherever you want to go. I offer kids’, family, and adult-only classes, and I offer nutrition education to help you and your family make positive changes in your overall health picture. I pride myself on getting a deep knowledge of my clients to find what’s best for them, vs offering a one-size-fits-all approac