Valerie is awesome! She is an inspirational coach, practices what she preaches and truly cares about your success. Not only is she AUSTIN’S BESTRUNNER!, she is a great CrossFit and Mobility coach. She carefully learns AND masters the movements herself so she can teach them to her students to prevent injury WHILE maximizing their efforts. The gym has a great environment and is welcoming to folks of all levels. HIGHLYRECOMMENDED!