MOVE Austin Fitness

Austin, United States

5

Closed now

11 reviews

Contacts

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Telephone:
+1 844-348-6683
Website:
www.moveaustinfitness.com
Address:
2414 Exposition Blvd Ste B-110, Austin, TX, 78703
Tarryton/Exposition Blvd.
Nearby public transportation stops & stations:
1 miJasper/Lake Austin
1 miMemphis/Kermit
1.1 miLake Austin/Jasper
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Bussiness info

Good for Kids
No

Today

Today 5:30 am – 7:30 pm
Closed now
Local time (Austin) 01:11 Monday, 23 June 2025

Business hours

Monday 5:30 am – 7:30 pm
Tuesday 6:30 am – 7:30 pm
Wednesday 5:30 am – 7:30 pm
Thursday 6:30 am – 7:30 pm
Friday 5:30 am – 7:30 pm
Saturday 8:30 am – 11:00 am
Sunday –

Description

Specialties

MOVE Austin Fitness is cross training for the everyday person with a focus on improving overall functionality. We promise to improve the functional strength, mobility, and fitness of the members of our community without overtraining, ultimately fostering healthier, happier lifestyles. By incorporating periodized training, based on three cycles (strength, capacity, and stamina), we are able to train our members to get the results they’re hoping for without the injuries they’re afraid of.

History

Established in 2011.

MOVE Austin Fitness started out as an outdoor bootcamp in the heart of Central Austin, in Reed Park. Katy Duggan-​Freshour, the co-​owner and founder of MOVE, had a passion to get her parents fit, as well as the community she grew up in. «Roo» and «Pop,» Katy’s parents, are still active in the MOVE community and have lost over fifty pounds together since the «park days!»

As a fifth-​generation Austinite and Tarrytownian :), Katy knew Reed Park was the perfect spot to get people moving! With a growing community behind her, Katy and her husband, Jarrod, expanded MOVE in 2012 and opened up an indoor location down the street from their original bootcamp, in the Tarrytown Center.

This «mom and pop shop» has turned into a première fitness facility with an exceptional coaching staff and results driven programming. MOVE’s history is still important to them, and they are proud to say that every one of their «Founding Movers» is still there today and getting serious results!

Meet the Business Owner

Katy F.

Business Owner

Katy is a born and raised fifth-​generation Austinite and local fitness junkie. From spin classes, olympic lifting, playing Volleyball or competing in local fitness competitions, she is always on the MOVE! She loves anything outdoors and can usually be found running town lake, paddle boarding on Lake Austin or enjoying the Austin food scene. MOVE is not just a verb to her, but a way of life and she enjoys living it adventurously with her husband, Jarrod. She aspires to one day be a Lululemon Ambassador, join a hip-​hop dance crew, travel the world, live in a foreign country, and create a MOVEment of self love and happiness in everyone she encounters!

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11 reviews of MOVE Austin Fitness

No registration required
Place rating: 5
Austin, TX
If you are like me and need a little motivation to get out the door and like to see results from a fitness exploit quickly, then you should really try Move Austin. I joined a few months ago and I go two times per week. I joined mainly bc I felt like my chest compressions were weak at work (scary thought when your job is to save lives) and since joining I am arguably much more energetic and stronger in all aspects of my job. I have always felt like I am just a runner and wasnt much into weights. Since joining Move, I have seen how adding a variety of exercises to my week has improved my fitness. I like all of the trainers at Move, they really work with you and want you to not only succeed in your goals but want you to enjoy the workout as well.
Things you should know:
1.) The workouts are hard. (Like sweaty and sore hard)
2.) You will feel like you are getting personal training sessions bc the atmosphere is close nit and small groups of usually 8 or less people.
3.) It’s a little pricey, but if you get the year’s worth at once you’ll save a lot of money… and let’s be real, how often are you using that gym membership anyway?
4.) You sign up in advance and it makes you feel accountable for showing up.
5.) One last thing, you make friends here and that also makes you feel like working out more when you have a buddy to meet up with!
Thanks Move!
Place rating: 5
Austin, TX
Great coaches, workouts and community.
Place rating: 5
Chicago, IL
Move provides thorough workouts with a great community of people. The workouts focus on strength, movement, agility and speed. Each workout can be modified to a person’s fitness level and the coaches are great at encouraging and monitoring form.
Jarod and Katy (owners) are fun, energetic and very knowledgable. I would recommend Move to anyone trying to achieve a higher level of fitness. If you already having a rigorous training schedule or are just beginning, Move will help you meet your goals.
Place rating: 5
Austin, TX
I’ve worked out at Move since they opened (and with Katy — the founder — since before Move when she was holding her workouts in a park). Move is a great environment, run by a wonderful couple, and has awesome workouts. They emphasize techniques to avoid injury and are genuinely concerned for each member of the Move family. Give it a try — I bet you’ll love it.
Place rating: 5
Austin, TX
I can’t say enough amazing things about what Move has done for me over the past year. I have seen incredible improvement on my strength, mobility and endurance that blows away what I was doing before. The workouts are thoughtfully planned by the staff and each cycle brings about incremental changes that are steady and consistent. The staff is truly an amazing bunch of professionals – I love all the trainers that teach the classes. The environment and the people are so supportive and encouraging, regardless of your fitness level (which will improve I promise!) Totally worth the investment and it is the only place you will ever want to work out!
Place rating: 5
Austin, TX
Go for the workouts… stay for the people
Place rating: 5
Austin, TX
I’ve been going to Move Austin Fitness for several months. In the past I’ve only used personal trainers, but this is way more fun! The instructors are awesome and are always encouraging me and pushing me to the next level. The location is ideal here in Tarrytown and the facilities have everything you need to get your workout on. Jarrod is really great and made sure I was checked out on all the different exercises that would be used in the class before I started. I’ve found a great environment with positive «movers» and look forward to my workouts each day!
Place rating: 5
Austin, TX
Katy and Jarrod have truly changed my life. I started working out with Jarrod two years ago and then did boot camp with Katy in Reed Park. From park to gym, they showed me that I could jump on a box, run a mile in 12 minutes, lift 80 pounds, do 120 pushups and more. I can even do a 10 minute squat — I call it the «time out squat»! Who knew!
I’d spent the last 30 years working 10 – 12 hour days. Now, nothing comes between me and my workout at the 9:30 Women’s Class. It’s ME time! The workout is always different, always fun (because I prove to myself I can do it!) and the women are fabulous. I’ve met some incredible new friends and reconnected with old friends from the neighborhood. I feel better than I’ve felt in years and I’ve lost 25 pounds. I shedule my work schedule around my workout schedule and look forward to seeing my work out buddies. We support and inspire each other. I’m so proud of what Katy and Jarrod have helped me accomplish.
Place rating: 5
Austin, TX
Jarrod and Katy are terrific trainers and their facility has everything you need. When I first came to MOVE I weighed 230 pounds and was in very poor shape. In the course of 3 months, I’m under 210 lbs, I’ve built muscle and I look and feel significantly better.
Before joining, I hadn’t lifted weights since my early twenties and was concerned about injury. The staff is very focused on proper form and safety. The workouts use complimentary movements and stretching and are very well thought out. I’m totally confident when I walk through the doors that I’m going to have a safe, challenging, impactful workout.
In addition they’ve built a great community, a great group of members and an excellent staff. Get off the couch, let these guys change your life!
Place rating: 5
Austin, TX
I have been going to MOVE Austin Fitness now for 6 months and love it. Coaches Katy, Jarrod, Jake, and Erin are awesome… they are very knowledgeable, motivating, and fun to be around. It is a great mix of cardio and strength, and there is always time for stretching too. The workouts are always different, and except for a few days, you do not really know what you will be doing before you walk in. The variety keeps it interesting. They keep the classes small, so everyone gets plenty of personal attention to make sure you are doing the movements correctly. The coaches are also very in tune with each person’s abilities. They know when to push you to do more or keep you at a certain level to improve mobility or form. Katy and Jarrod have great attitudes and a very active and healthy lifestyle that is definitely conveyed through the culture they have created at MOVE.
Place rating: 5
Austin, TX
I am super cheap and have never been one to pay much for my exercise but these guys are worth it. I have been a runner for a long time and will occasionally throw in a little yoga but recently felt the need to mix in some strength training. MOVE fit my needs perfectly. I went to the first class free, and immediately signed up for a month. Now I am starting my second month… because I felt like it was worth the splurge. I feel like I get personal training for the price of a group workout. They have classes early in the morning, which is the only time of the day I can count on for exercise. Jarrod and Katy are encouraging and kind. And they are a cute, young couple working hard to make a small business thrive – which makes it easier for me to part with my money. I would highly recommend their classes to anyone. I now run a little less to incorporate two strength classes a week at MOVE but feel more fit then I have in a long time. I leave a sweaty mess (with quivering muscles) which feels very productive!