M.C. Fit

I have worked with many great trainers over the past 15 years, but Meryl is the best – extremely knowledgeable, professional, and organized. Every workout is a challenge, but she is incredibly motivating. She is a very compassionate person who truly cares about her clients and providing them with the very best service. She gives you 100% of her attention when you are with her. My form has improved, my abilities have improved. I truly enjoy every session. I can’t recommend her highly enough!

I hired Meryl to get me in shape for my wedding. I didn’t have much weight to lose, but I wanted to tone and shape my body to look great in my mostly backless dress.
Meryl tailors her training to your needs. She made sure to hit all my target spots. If I had any issues with a specific exercise, she was able to immediately suggest a substitution that would accomplish the same goal.
I think the best thing about Meryl is that she keeps reminding you of your progress. Its very motivating to know that someone is noticing how much you’ve improved! She keeps very detailed records of her clients’ training — she could tell me how much more weight I was lifting, how many more reps I could complete, etc. as we progressed though our training. I learned a lot about proper form, nutrition, and how to get myself back in shape once I’m ready to get back to the gym.

Meryl is seriously the best! I’ve always been a pretty active person, working out primarily in boot-​camps or group classes prior to meeting Meryl. But one of my girlfriends invited me to join her for one of Meryl’s group sessions, and I thought she was absolutely fantastic. She is extremely personable and motivating, all while kicking your butt!
I just knew I wanted to utilize her though for more one-​on-​one training instead of group fitness, so I signed up for a few sessions just to start. But after about a month, I am in love, and can’t wait to see where this new found form of fitness training (for me) goes. So far Meryl’s done a great job of mixing things up each time I see her, teaching me new conditioning exercises, and showing me proper form and technique. She makes me feel extremely comfortable (in terms of my mind) but really pushes me to work hard during our time together. And I definitely feel it working!
It also doesn’t hurt that she’s the cutest darn thing. She’s a former gymnast, turned cyclist, now power-​lifter and trainer. I am pretty petite and was always worried lifting weights would bulk me up. But after seeing Meryl’s tiny little frame, you can tell even with all her heavy lifting you can still have a very feminine look but just be 10x stronger and more toned. So that’s my goal… to be just like Meryl.
I’ll definitely keep going back for regular sessions. And I highly recommend you try her out too!

I’ve trained with Meryl in private sessions and small group classes. In either scenario Meryl always changes up the workouts to keep you and your muscles engaged. She will be sure to make sure your positioning looks good so you are safe and get the most out of the exercise. Meryl always makes you feel welcomed and comfortable in what could be an intimidating environment. She’s basically a rock star!

After hearing such positive things about Meryl’s group classes from a friend, I decided to give them a try. I wanted someone who challenged me with routines I’ve never done before to help me build strength. The first day I took one look at Meryl and was like, daaaayum girl. She looks amaaaazing!!!
I’ve now got my husband hooked and we’re doing private classes with her. She gives great feedback and watches your moves especially during heavy lifting, to ensure good form. She gets giddy when you perform excellent deadlifts, and her enthusiasm is contagious. The first time I did sand bag shuffles, my ass was sore for two days. Glorious!
I have never looked forward to going to gyms until now — Meryl makes time fly while you’re building those guns. She is so accommodating with rescheduling and being flexible. Loving her workouts so far!

Meryl is the perfect balance of fun and serious business. She helped me prepare for a 26 mile trek through Peru and I wouldn’t have been able to make it without her. As much as I hated the mountain climbers and step-​ups, Meryl was always encouraging while also listening for feedback to adjust our next sessions. I highly recommend her to anyone looking for a personal trainer.
I followed her from another gym when I found out she was breaking out on her own. There was no way I was passing up a chance to work with her!

When I first saw Meryl I was like, «yep she totally knows what she’s doing!» I have a lot of respect for professionals that not only train but also apply it to themselves as living examples. Merly is most definitely that, I mean it’s an obvious fact. Beyond that, in group classes, she has the ability to deliver a balance of friendly conversation mixed with no-​slacker coaching while paying attention to details like form, technique, reps, weights, etc. all to make sure her clients are really getting everything out of the session. I have been struggling with a plateau for quite sometime and I told her I really needed to see my results in photos and on paper so that I know there is real progress and so Meryl offers me monthly measurements, photos and nutrition tips so that I can literally see the proof in my results. I really appreciate that she offers this because some trainers just aren’t committed to this level of detail. I’ve really enjoyed getting to know Meryl as a person, she is very passionate about her work, truly genuine and dedicated to her clients. She is most definitely worth your time! Excited to see the future of her success… like where her first work out facility will be :)

Meryl Carey is as good as they come! I have been training with her for just under a year, and I am marveled by how different and beneficial each workout is! Meryl is knowledgeable– she’s able to recommend alternatives/​modifications for injuries. She has helped me to reach my fitness (mental and physical) goals and continually encourages her clients to do more… and be more! Additionally, Meryl’s services are very reasonably priced.
I cannot say enough positive things about Meryl Carey. Training with her has most definitely enriched my life and well-​being.

A few months ago I decided I wanted to get stronger. I started doing some online research for strength training programs and found myself completely overwhelmed in the gym all alone with no assistance or guidance.
That’s when a friend recommended I check out training with Meryl. Working out with Meryl has not only helped me get stronger, but she is so knowledgeable that I feel like I can trust her when I am trying new things. Where once I found myself in the gym not knowing if I was lifting heavy enough or doing enough reps, now I feel confident in my workouts. Meryl’s guidance has given me the confidence to not only reach for my goals but to catch them. I would highly recommend Meryl Carey to any looking to incorporating weight training into their fitness regimen. She is personable and will help you reach whatever fitness goals you are trying to achieve.

I had never thought of myself as an athletic person. I started training with Meryl about 2 years ago when the side effects of a 9-​to-​5 desk job in a snack-​filled office started to set in. She is amazing! I go to her small group class twice a week and have seen and felt a major difference in my strength, tone, and overall physical health. I love how much better I feel when I’m training with her!
Meryl is great at providing instructions on proper form and technique. She is knowledgeable, hardworking, and a perfectionist by nature. All of those attributes come through in her approach to training. Our workouts are always balanced, diverse, challenging, and fun! Also, Meryl is very inspiring! Who wouldn’t want to strive to look like her?!?
Thank you, Meryl.

There are a lot of options in Austin when it comes to fitness, but you’d be hard pressed to find someone as knowledgeable, hardworking, compassionate and fun as Meryl. She listens to what your goals are and works with you, so whatever you do in a session is individualized to meet your needs.
p. s. I’ve been working out with Meryl for over a year.

Training with Meryl has changed my life! I have always struggled with my weight due to several medical issues since high school which have only recently been resolved. Left with a pathetic metabolism, I found that my usual routine of jogging or elliptical training (which worked way back in the day) were no longer effective.
Over the course of 4 months, with the help of Meryl’s small group training classes twice a week, I have managed to lose 25 pounds! I’m not just losing fat however, I am more toned than I’ve ever been in my life. So the fact that I’ve gained muscle, but still lost 25 pounds is incredible. I’ve got a ways to go but I know I can achieve my goals with her help.
Meryl is wonderful because she is patient, not judgmental, and while she pushes you to your limit, your safety and health are her top priority. Her small group classes are a mix of different interval exercises so you never get bored and you’re always working different muscle groups. I’m so lucky to have found her — she’s the best!

I love Meryl! Oh wait, that came out wrong! I really love the philosophy that Meryl holds as a trainer. I have struggled with my body image what seems like my entire life. I tried just about everything to lose weight including countless diets, camps, and even weight loss pills.
I have had personal trainers in the past and none compare to Meryl. I have been training with Meryl for about 1 year now and I have accomplished things I never thought possible. I have lost about 10 lbs and dropped multiple inches. Meryl is an amazing trainer. She is extremely patient, but also knows how to push you when you need it. She takes the time to explain every exercise, and will also adjust the exercise/​workout if you feel any type of discomfort. Your safety and physical well-​being IS her number one priority.
I am more confident in myself and my self-​esteem has improved greatly. It definitely wasn’t easy at first and I definitely hated lifting weights, but Meryl has helped me gain my confidence back and pushed me to successfully reach my not only fitness goals, but personal goals as well. Everyday is a challenge when you struggle with body image and weight issues and Meryl continues to provide me with the tools to continue to be successful and to achieve my lifetime goals in maintaining a balanced and active lifestyle. Thank you Meryl!

Meryl is an amazing trainer and coach! I work out twice a week, with Meryl for 30 minutes a session. At first, I thought is 30 minutes enough time, and YES it is. She keeps me moving the entire time and it’s always challenging. I’ve gained muscle, I’m much more toned, and I feel better and sleep better.
The days I don’t feel up for a workout, Meryl keeps me motivated and moving. I love her positive attitude and her knowledge – she has a degree in kinesiology, and always has the best tips. She is very flexible, as well. My work schedule and travel plans change often, and she is always willing to juggle her schedule to ensure I don’t miss a workout.
I look forward to many more workouts to come with Meryl.

Meryl is a rockstar trainer! It’s been over a year of working out with her & she is always on point with how to get my body to change. It’s been a challenge for me in the past to find a workout routine that not only works, but fits my schedule — Meryl’s small group classes are SO MUCH FUN. They last about 30 – 45 min (super convenient) & you meet other cool people :) She works with you on finding the best time for your schedule while grouping you up with people for an affordable trainer that you can see twice a week for months at a time! Meryl is a great listener when it comes to modifications & really understands each client’s needs. During our group sessions, she literally gives you 3 different options of how to do each set. UHM, no wonder why her arms and body are chiseled!!! LOL. It’s also reassuring to know that you are working out with a PRO PHYSIQUE MODEL. This girl takes care of herself inside and out & wants the best for YOU, too! Meryl is a doll & very knowledgable about health & nutrition. Are you ready to get fit?!

Meryl Carey is a fantastic trainer that will keep you focused and on track with whatever your workout goals may be. She blends patience, motivation, knowledge, toughness and quality into each of her client’s sessions.
I’ve been training with her for a little over two years and she is an integral part of why I enjoy working out now. I’ve had other trainers before, but her workouts are perfect for my busy schedule. She is extremely efficient in the time that we have together, allowing me to set personal goals that I never dreamed of being able to achieve. I’m a mom of four kids (boy and triplet girls) AND I am now also a state power lifting record holder! I highly recommend Meryl as a trainer regardless of your workout experience. Beginner to professional athlete — you will achieve great things with her as your coach.

This will be my third year working out with Meryl as a personal trainer. I *very* highly recommend her. I went to Meryl because I wanted to add strength training to my running routine to try and break through a plateau I felt that I had reached by running alone. I also wanted to develop core strength that I just wasn’t getting from running more miles.
The training program Meryl developed for me was personalized for what I wanted to achieve, for where I was, and for the way life shifts things around. If we shifted days relative to my training runs, she would adjust the focus areas for our workout as needed. She also adjusted some of the exercises to account for an injury i have. This helped me always make forward progress in our workouts no matter when we had them.
During our training sessions, Meryl encouraged me, and pushed me to get better. She also learned to read me; to know when I could and should do more or when I was already pushing too much. After my first season working with Meryl I was able to get a half marathon PR. I definitely attribute the success I had in that race to the strength that Meryl helped me get in our workouts.
She is very supportive, and brings a positive energy into the workouts that helps motivate you through them. She is also patient and teaches you the right way to do exercises to make sure you are getting most out of your time and the work you’re doing. And she listens to what is working and keeps track of how your body is responding to the training.
Meryl is a rare combination of someone who is a good teacher, a positive energy and an expert who can adapt to the varying needs, goals and capabilities of her clients.

I’ve been working out with Meryl for two years, and I can’t say enough about how fantastic she is. She’s actually better than she has to be — knowledgeable, patient, and willing to work hard for her people.
She is a total badass, but she’s really in it for the success of their clients. She says she doesn’t judge. You know — I say that too. The difference is — she actually means it. I’ve never heard her say anything about any of her clients that isn’t positive (if she says anything at all). She maintains a level of professionalism that’s hard to find.
Meryl always knows when to push harder, and she’s always making sure my form is right. She’ll also be the first one to suggest we back off. (I can be a little stubborn.) She knows how to challenge me (I don’t respond to yelling, just btw), and I think she uses different tactics on different clients. She’s Obi Wan. The best for you, she wants.
I’ve just started bringing my husband with me, so we now train together. We got our first consult/​trial workout for free; so you can try before you buy, which helped us answer a few questions we had about working out together as a couple. How much would that change our workout dynamic? (between me and Meryl, that is) She is able to tailor to both of us at once, despite our different strengths/​abilities, while keeping us in proper form, which is pretty spectacular. She has price points for small groups too, so you could go with your friends. That beats a book club, I tell ya.
There is a commitment involved, and I was worried about that because my schedule can be weird; but when I have appointments or work travel, she works with my schedule, which I really appreciate. It’s a win-​win-​win.