Kratai Fitness Studio

Specialties

Education * Exercise * Encouragement

Limited To Just Six Women

3 Month Program

Kratai presents the Power of Six-​a unique health & fitness program limited to just six women. In three months you can transform your body, your image and your life, becoming the leanest and healthiest you have ever been, as you build friendships that will help you realize your goals. Together, we make each other powerful.

During the Power of Six we:

–exercise with a trainer 2 – 4 times a week for 3 months

–work with a naturopathic doctor

–monitor metabolic age, body fat and hydration

–enjoy one-​on-​one meetings to stay motivated and focused

–attend workshops on subjects like aging beautifully, nutrition and supplements

–work with an image consultant to make the most of your results

–relax with six massages from an RMT

–learn to make nutrition easy during monthly cooking demonstrations

–realize the true power within you!

History

Established in 2006.

Kratai Fitness Studio is a small private studio and home to The Power of Six health and fitness program.

After nearly 15 years in the fitness industry and working with women from all walks of life, the concept of The Power of Six program was inspired. I did not want a «gym» feel to my studio. I wanted women to feel safe and secure as they made a transformation into their best health ever. I wanted a REAL place where REAL women can practice living lean in REAL time. No fluff, no trash talk, and no unrealistic promises. After many long term successful clients, I believe we are the best kept secret in town.

Meet the Business Owner

Kratai A.

Business Owner

Kratai Albert — Founder and ACE Certified Personal Trainer

Kratai has been a fitness leader for over 10 years. She owned two fitness kickboxing studios from 1998 — 2005 and was twice nominated for BiG Austin/​Microbusiness Leaders Award 2000 and 2003. Kratai has also been nominated for the national Personal Trainer of the Year Award 2004 by the American Council of Exercise. Kratai’s practice of fitness embraces the entire living body beginning with the heart and working outward to the body. Her passion for better health, healing and living with vitality has lead her to pursue a naturopathic degree in addition to her fitness career.