I cannot speak highly enough about Fire Dragon. First of all, if you enroll in the kung-fu classes, you’re in for the an amazing workout. The techniques Prof. Williams teaches have helped with my balance, coordination, and stress in general. This school offers a number of different styles and the instructors help you select which style is best for you based on your particular goals. I would get into the details on the instructor, Prof. Moses Williams, but you can go to Fire Dragon’s website( ) and see those for yourself. Suffice to say he is an expert in his field. Another particularly nice thing about Fire Dragon is that Prof. Williams doesn’t make you sign a year-long commitment to join like many of the other schools I have visited. You can start with a 3 month sign-up and then go month-to-month. I particularly appreciated that. I have been training with Prof. Williams on and off for many years. He is an excellent instructor with an abundance of knowledge. I would say to give FDMA a shot if you’re interested in a challenging workout and a rewarding experience.