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Specialties
Personalized Strength Training.
Cycling Coach.
VO2 max and Lactate Threshold Testing.
History
Established in 1999.
My business started in 1999 when I formed a training group for women who wanted to participate in Danskin Triathlon.
Every since then I have grown to meet the demands of my client.
Whether its nutrition help, training plans for different events or personal strength training.
In the end my goal is to help my clients achieve their fitness and health goals and I am happy to research, learn to accomplish that.
Meet the Business Owner
Sean A.
Business Owner
B. S Kinesiology from UT Austin 1995
Started racing Triathlons in 1992.
Finished my 1st Ironman in 1993.
Started Road Racing in 1996.
Started Mountain bike racing in 1994.
Started Cyclocross racing in 2000.
USA cycling certified in 1999.
USA Triathlon certified in 2001.
Turned Pro Mountain biker in 2008.
Turned Pro CX in 2011.