Stroller Strides & Fit4Baby

Specialties

At Stroller Strides Auburn, we specialize in pre & post-​natal fitness. Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Taught by certified instructors, it’s a great workout for any level of exerciser. We want to challenge every client to work out at their own level, wherever that may be.

Stroller Strides has partnered with Plum Organics to offer FREE weekly Plum Moms Club Playgroups, as well as monthly Moms’ Night Out and quarterly Moms on a Mission community service projects. The topics for our playgroup vary from week to week, and month to month. We are able to connect with each other on a personal level, creating friendships for both mama and baby.

Meet the Business Owner

Shannon S.

Business Owner

I’m married to the love of my life and best friend, Rick Smith. We have six wonderful children, ages 2 to 20 years! I have a heart for young mothers and a desire to bless them. I love Stroller Strides and the opportunity it gives me to connect with other moms! I want to listen, encourage, support, and empower mothers to be the best they can be for their children, their families, their world, and themselves!