Proactive Personal Training

Specialties

Personal Training, Small Group Training, Nutrition Analysis, Group Fitness Classes. Personal attention by certified personal trainers maximizing your efforts, bringing you the results you have been seeking in a safe yet surprisingly fast time frame.

History

Established in 2008.

The husband and wife team of Michael O’Rourke and Suzanne Gove-O’Rourke hope that through the use of our facility, our clients’ enjoyment and appreciation for a healthy and fit lifestyle will be enhanced far above their expectations.

«We are passionately committed to our mission of changing people’s lives by helping them to Live Healthy, Live Fit and Achieve their Personal Best.»

Our World Class Personal Training studio relocated to a state of the art 2 level facility in July of 2013. We have expanded our programs and services and are pleased to be recognized as Auburn’s leading personal training facility.

Meet the Business Owner

Suzanne G.

Business Owner

Suzanne has been active in the health and fitness industry for over 25 years. Originally from Canada, Suzanne is a sought after Personal Trainer, Athletic Conditioning Coach, Group Exercise Instructor and Fitness Seminar Presenter. Suzanne is a Certified Trainer of Fitness Leaders and has been inspiring other fitness professionals to elevate the industry as a whole for many years. She obtained her BPE at the University of Alberta where she concentrated in athletic injuries and sports performance.

Michael has always had a passion for understanding and developing human movement. He is an AFAA certified Personal Trainer, USAC Certified Cycling Coach, a Cat. 2 Competitive Road Cyclist as well as an Cat 1 Mountain Bike racer competing in Cross Country and Short Track races. Michael’s passion is cycling and it is his desire to coach/​mentor new & young athletes as well as introduce the enormous physical and mental attributes of cycling to all of the ProActive clients.