Best Bod 4 U

Specialties

Our program design will provide you the roadmap you need when working with us in your personal training sessions and, more importantly, what you need to do when we are not working together. Whether you workout at home, in a gym, at work or travel, we provide you with the state-​of-​the-​art video tools that reaches all over the globe from the comfort of your home, hotel, beach or wherever you may be to provide you with accountability, encouragement, one on one and group support.

History

Established in 2007.

Since we created BEST BOD 4 U, Inc., the experience has focused on pursuing optimal health-​learning, nutrition facts and how to feel your best everyday no matter what ailments you may have such as Rheumatoid Arthritis, Diabetes, High Blood pressure, Obesity, or digestive disease such as Celiac and Chrons diseases.

We encourage people to become active, informed participants in their health care because wellness is largely based on everyday lifestyle choices about fitness, nutrition, stress management, preventive care and staying fit.

At BEST BOD 4 U, you will find a place where you can get fit, reduce stress and have a great time in an individual or group settings. This is a chance to explore your potential, learn about yourself and begin the lifestyle changes that lead to a healthier, more fulfilling life.

Meet the Business Owner

Andrea T.

Business Owner

Drea is one of our certified Zumba fitness instructors and video weight loss bloggers. She brings you energy, flavor and fun with her zumba fitness parties. Follow Drea as she takes you on her weight loss journey.

Drea says «Out of concern for my health and my weight, I am giving up the French fry habit cold turkey. But we all know that it is easier said than done. I’m there for you all too, to push you, to motivate you and to get you on the right meal plan for your body and blood type so we can burn the fat and party together.» See you at the party.

Not by myself and not by yourself; together we will encourage and the help each other. And of course with our very own video blog. Let’s do it!