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Specialties
Eating right doesn’t have to be difficult. In fact, it shouldn’t. I will design a personalized plan for you that will be incredibly easy to follow, and will change the way you eat forever. My program consists of a balance of education, guidance, and emotional support. Breaking bad eating habits is one of the most challenging things that one can face. Together, we will minimize habits and behaviors that promote dis-ease, with ones that that provide optimum health. Even if your current eating habits are nutritionally sound, I will show you ways you can further maximize the benefits of healthy eating. I am supportive, not judgmental. I can be your guiding light on the road to better health. You will feel better and look better, from the inside out.
Specialties include weight management, diabetes management, prenatal nutrition, food sensitivities and gastrointestinal disorders.
To experience the joy of nutritional health, give me a call today!
History
Established in 2004.
The business started to fill a void in the Ukiah California area for private nutrition counseling. The business has recently relocated to Atherton.
Meet the Business Owner
Sharon S.
Business Owner
Sharon holds a Masters of Science degree in Nutrition and Applied Physiology from Columbia University and her dietetic internship from Stanford University. She has worked as a research dietitian at the USDA Human Nutrition Research Center on Aging at Tufts University in Boston. There, she collaborated in a study looking at the effect of strength training and weight loss on bone density in post-menopausal women, the results of which spearheaded the book Strong Women Stay Young (1997) by Miriam Nelson, PhD. She co-authored the book The Diabetes Weight Loss System (1999), and was a contributing author to The California Wine Country Diet (2005).
She is certified by the American Dietetic Association in Adult Weight Management, is member of the Nutrition Entrepreneur Practice Group and a certified LEAP trainer.