Tribe Fitness

I’ve never worked out in my life and I was fortunate enough to find Tribe where I immediately became one of the tribe. Clint (the owner), trainers — Ruthie, Matt and the New Matt are experienced and really take the time to make sure your form is perfect and they’re always concerned about your well being. I try to make it there 3 days a week for approximately 45 minutes each time and OMG I’m surprised I can walk out of there on my own each time. This is a good thing of course, because I know that I am getting the best workout possible for my busy life, where 45 minutes can sometimes be precious time. I can’t say enough good things about this place, can’t imagine myself being a member anywhere else. Try it, you’ll like it!

Tribe is not your typical gym! The trainers are absolutely committed to your personal health and improvement and encourage your progress every step of the way. Each class is taught by trainer (s) and are intentionally small to give personalized attention to each client. Workouts are challenging but always have modifications.
This morning I did my first longer-​distance row and was very nervous about it. Having tracked my pace on shorter rows, Ruthie coached me on pace and strategy then cheered me on to the finish — with a very strong time.
Join the Tribe family — you’ll be glad you did!

Tribe Fitness has changed everything I ever thought about working out. Honestly, it’s changed my life. I know that sounds crazy, but let me explain.
I’ve dealt with injuries my whole life. I love running outside, but it seems that my tendons and joints weren’t able to handle it. I would end up with knee pain, Achilles’ tendonitis, or a hamstring tear and have to stop running for a few weeks. Every time I would lose all my momentum. I could never succeed in a consistent running program, now matter how slowly I progressed through it. And of course, running indoors on the treadmill or elliptical is SO BORING! Trying to go consistently to the gym was impossible for me. I’d either end up injured or make excuses not to go.
The solution to ALL of my problems was Tribe. I’ve never been to a gym that I’ve been EXCITED to go workout in with a staff that cares so much. Here’s a few reasons why I love it.
1) Matt and Ruthie are absolutely AMAZING trainers. They always take the time to teach us how to do the workouts with proper form, and they watch us every second to make sure we maintain it. They constantly give helpful tips and tricks on how to lift safely (which is incredibly important). And the best part is that they’re always so encouraging through the workout. They genuinely want you to succeed!
2) Tribe workouts are SO MUCH FUN!!! Every time I finish a workout I can’t WAIT to go again. Yes they’re challenging and kick my butt, but you’re only there for 45 minutes and the WODs are no more than 25 minutes. It makes it possible for you to push yourself for the entire workout. We do something different every day, so that means I’m always learning something new or improving on something. It works your brain and your body. I’ve never gotten bored in a Tribe workout! Plus nothing can describe the happiness I felt when I mastered kipping pull ups and double unders.
3) Tribe is for everyone. Seriously. The workouts are hard, but the trainers will scale down the weight or technique so it’s just right for you, and you can progress and build as you get stronger and more comfortable. The first few weeks are tough because you’re challenging your body in completely new ways, but once you get adjusted it feels AMAZING. I haven’t run in 6 months and I was able to run an 8:47 minute mile (my fastest before was an 11:30 after 2 months of running, and then I got injured). Yowza! The workouts are always hard, but as you gain strength it becomes quite bearable and now, I absolutely love the intensity!
4) Finally, my favorite part: no injuries!!! I’m getting stronger every week, lifting more weight and reaching PR’s, gaining muscle. It’s made a huge difference. I’ve never been able to work out for 3 months straight, 3 times a week without getting injured. And now, I’m finally there.
I’m never going back to a regular gym. Ever.