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+1 828-258-1066
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| 554 Riverside Dr Ste D, Asheville, NC, 28801 | |
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1.2 miAsheville Transit Center
2.2 miMacon Ave at Sunset Trail
2.3 miGrove Park Inn at Sammons Building
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Activate map
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Specialties
Approach: We are the only studio in town where you work with a «Team» of coaches rather than one individual trainer. This approach allows you to benefit from over 20 years of combined experience with fitness and nutrition.
Experience: O3 Health And Fitness was created for a personal one on one exercise and coaching experience. Keith, an accomplished personal trainer and kickboxing instructor, and Marlena, a highly skilled massage therapist, opened O3 to build meaningful relationships with people who want to be healthy.
Environment: We recognize that most gym experiences do not fulfill a person’s needs. O3 offers a private, non-intimidating atmosphere for you to work towards your fitness goals.
Attitude: From the Afterburn fitness classes and upbeat music to our friendly and knowledgeable coaches, we are striving to make fitness fun again.
History
Established in 2006.
Developed by Keith and Marlena Wimsett, O3 Health And Fitness was created for a personal one on one exercise and coaching experience. Keith, an accomplished personal trainer and kickboxing instructor, and Marlena, a highly skilled massage therapist, opened O3 to build meaningful relationships with people who want to be healthy in all parts of their lives.
Meet the Business Owner
Keith W.
Business Owner
After spending 12 years as a graphic designer and art director Keith Wimsett discovered kickboxing. The competitive nature and challenging workouts of the sport appealed to him immediately. In 1998 Keith became a certified kickboxing instructor and began teaching weekly classes at a local gym. Seeing the physical and mental changes happening to his students he decided he wanted to do more. After becoming ACE certified in 2002, Keith quit his job as an art director and dedicated his life to fitness. Since then Keith has used his creativity to develop unique and individualized programs for his clients using a variety of training techniques. He believes that exercise should be challenging and varied. «Stagnation is a killer to any workout program,» Keith states, «you have to constantly change and challenge yourself to get results.»
