DeHenzel Training Systems

Specialties

We are the fitness solution to your busy lifestyle. Our in home personal trainers bring the gym to you in the privacy and comfort of your home, workplace gym, or outdoors. We also provide on-​site corporate group training to companies both large and small, and nutritional services to help you look, feel and play better!

History

Established in 2012.

DeHenzel Training Systems is Northern Virginia’s premier in home personal training company. It was founded by two seasoned New York City personal trainers, who relocated to Northern Virginia to help people enhance their lives through exercise. As a team of personal trainers, we take pride and passion in improving the quality of people’s lives by increasing physical strength, endurance, and overall sense of well-​being.

Meet the Business Owner

Jason and Sophie D.

Business Owner

DeHenzel Training Systems was created by husband and wife team, Jason and Sophie DeHenzel. After meeting in NYC, while working for a high-​end personal training company, Jason and Sophie decided to relocate to Northern Virginia and couple their entrepenuerial skills with their passion for fitness.

As a company, our goal is to enhance your life through exercise, allowing you to become better at what you already do. We make exercising more convenient for you by bringing the gym to your home, workplace gym, or outdoor setting. All of our training programs are customized to fit your individual physical abilities, limitations, and desires.