Jazzercise

Specialties

Apple Valley Jazzercise is a fitness studio serving the Apple Valley area. Burn up to 600 calories in one fun and powerfully effective 60-​minute total body workout. Every Jazzercise group dance fitness class combines dance-​based cardio with strength training and stretching to sculpt, tone, and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today.

History

Established in 1969.

Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded Jazzercise. The workout program, which combines jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall «feel good» factor. Internationally, 7,800 instructors teach more than 32,000 Jazzercise classes weekly in 32 countries.

Meet the Business Owner

Lynda I.

Business Owner

Lynda has been a certified Jazzercise instructor for over 20 years. She has owned franchises in Apple Valley, Brooklyn Park, Eagan, Maple Plain, Richfield, and Savage. Lynda is the Workshop Trainer for certifying new Jazzercise instructors for the state of Minnesota and serves as a Quality Coordinator, evaluating district classes. She is also an experienced, certified Personal Trainer.