Freebird

Antioch, United States

5

Open now

4 reviews

Contacts

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Telephone:
+1 615-283-3070
Website:
www.freebirdme.com
Address:
6428 Nolensville Pike, Antioch, TN, 37013
Categories:
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Today

Today 6:00 am – 11:30 am
5:30 pm – 8:30 pm
Open now
Local time (Antioch) 17:53 Wednesday, 11 June 2025

Business hours

Monday 8:00 am – 10:00 am
5:30 pm – 8:30 pm
Tuesday 6:00 am – 10:00 am
5:30 pm – 8:30 pm
Wednesday 6:00 am – 11:30 am
5:30 pm – 8:30 pm
Thursday 6:00 am – 1:30 pm
5:30 pm – 8:30 pm
Friday 6:00 am – 10:00 am
5:30 pm – 7:00 pm
Saturday 8:00 am – 11:00 am
Sunday 1:00 pm – 2:30 pm

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4 reviews of Freebird

No registration required
Place rating: 5
Nashville, TN
i never tried yoga because it seemed so intimidating. I am SO glad I walked in the doors of Freebird last summer. I go every day, sometimes twice a day and have made so many great friendships already! The teachers are incredible. Knowledgeable, caring, welcoming, and not one bit judgey. That attitude sets the tone for the studio and is reflected in all the people that walk through the doors. it’s more than just a yoga studio, it’s a community. An amazing, spectacular, special community where everyone is welcomed exactly how they are!
Place rating: 5
Antioch, TN
I have taken yoga at multiple studios all over Nashville & Franklin, Freebird is hands down THE BEST studio I have ever taken classes. It has become my 4 – 5 times a week studio. All of the instructors are masters, BUTI Yoga, Power Flow, and Body Sculpt are some of my favorites. I have built friendships here that I will have for a lifetime. I can’t say enough good about this studio… highly qualified instructors, beautiful studio, amazing clientele, such positive energy.
Place rating: 5
Nashville, TN
I have been to many different gyms and tried every workout on the market and Free Bird is the ONLY place I have ever loved ! I have not only built strength, but friendships, and confidence! The staff is very knowledgeable. I have loved every class I’ve taken, including: Buti Yoga, Vinyasa Flow, Body Sculpt, and Buti Glow! Thank you Danielle for building such a strong and powerful sanctuary to build strong and confident people!
Place rating: 5
Plano, TX
Came here with a fitness friend while visiting Nashville. We wanted to try something different. I’ve done yoga/​hot yoga a few times over the years, but this was completely unexpected.
Talen Lane was the instructor. She gave a friendly greeting when I arrived and instructed me to remove my shoes. The studio is very cute. I love the picture of Biggie in the bathroom!
Once the music started, I was hooked immediately. The key to any good, group fitness class to me is a great instructor with great music. Anybody that plays Erykah Badu is alright by me!!!
She gave ample descriptions throughout class. We swiveled our hips and focused on our core. It was a very intense, yet relaxing workout. And I was really sweating!
The class was Buti Flow. And I plan to take it again when I come back.
Everyone was so friendly and welcoming. Overall positive vibes, loved it.
If I still lived here, I would incorporate her class into my workout/​training routine. Give it a try!