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Specialties
The HOLISTIC approach to fitness!
Experience bodyweight fitness with Calisthenics Revolution!
Our group workouts promote:
* FUNctional fitness *
* Weight management *
* Strength/power *
* Coordination/balance *
* Joint health/mobility *
* Family friendly fitness *
* Motivational environment *
All strength and ability levels are welcome.
History
Established in 2014.
«Save money, lose weight, train great — Experience bodyweight fitness at Calisthenics Revolution Gym!
Our programs are based on group and personal training sessions in a welcoming environment.
Calisthenics is much more than aerobics blocks and jumping jacks — it has taken on a new form in street and bar workouts. No more weight machines and no more treadmills. Following in the footsteps of the world’s greatest athletes, Calisthenics Revolution (CR) has developed bodyweight exercise programs designed to unleash the body’s maximum potential. Group workouts, weight loss, personal training, open gym, yoga and other classes form the basis of the program. Truly holistic benefits include: strength, power, coordination, balance, joint health, physique, weight health and mobility.»
CR has been in business for a year and a half and currently holds 4 regularly scheduled classes at various Alexandria, VA locations as well as other group activities such as CR hosted fitness challenges at local
Meet the Business Owner
Matt S.
Business Owner
Matt is a National Federation of Professional Trainers (NFPT) Certified Personal Trainer (CPT). He is the founder of Calisthenics Revolution, a Washington D.C. area-based community that has been in business holding bodyweight workouts, events and clinics since 2014. Matt holds sponsorship with Arlington Nutrition Corner (also in the
D.C. area) where he receives most of his certified nutrition advice. His expertise include bodyweight (calisthenics) exercise, functional fitness and diet/nutrition advice. Matt’s background includes 8 years of small business management, several years of weightlifting training and US Army physical fitness instruction at the University level.