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Specialties
Studio Sway is a boutique fitness studio focused on the joy of movement and whole-life health. We offer group fitness classes in the Nia Technique, yoga, ecstatic dance, and other barefoot-movement arts.
Because our classes encourage you to embrace and love your body, they are fitting for any level of fitness. Prior experience is not necessary. Come dance, stretch, sweat, and move with us!
History
Established in 2007.
Our vision is to create a pleasing and safe place to offer classes, workshops and events in The Nia Technique™ and other movement forms that inspire our community to find health and wellness. We envision a financially stable, self-supporting studio where we can rent space, working both independently and cooperatively. Our mission is to support the growth of teachers, students and community by providing a space in which instructors offer a variety of classes, workshops and events. We work independently and cooperatively.