Michaelis Linda RD MS

I am 27 years old and wanted to loose 15 pesky pounds. Linda analyzed my diet needs and wants and tweaked it accordingly. Eight weeks later and I have lost over 10 pounds without exercise or much sacrifice. I now started to exercise and look forward to loosing more weight. This is now easy since I still eat what I love with small changes. I even get to have alcohol without the extra weight.
Highly recommend Linda since it can have an enormous effect on your quality of life.

After a year of unsuccessfully trying to lose weight on my own, I took my doctor’s advice and contacted Linda. She provided a no-​nonsense approach to achieving healthy eating habits without sacrificing my favorite foods. She taught me how to eat balanced meals that were loaded with protein and fiber. She had lots of suggestions for meals at home as well as how to order in restaurants. She was always professional and positive in her encouragement. Thanks to Linda I’m well on my way to achieving my desired weight.

Linda is so great! She has helped me recognize the habits that are making me eat poorly. She has also given me permission to be human ;-) My work office has lots of junk food and has been a battle for me to avoid. Linda has taught me the trucks I need to use to either avoid the junk or incorporate into a healthy day of food. I would recommend her help and advice to anyone who wants to change.

I highly recommend Linda without any doubt!!! I went to see her about a month ago because my doctor told me that I had pre diabetes and high cholesterol. She told me what foods to eat exactly and what foods to avoid. She made the recommendations based on my favorite foods which was great. Now a month after my sugar levels are back to normal and I am eating my favorite foods :) I am very thankful for all of her help.
She is a great person and a great professional. Always available to answer any questions and for follow ups. I wish I cud give her 10 stars. Her service is outstanding.
You should get in touch with her if you are trying to lose weight, if you have pre-​diabetes, diabetes, or high cholesterol. She will help you SO MUCH!!!
Thank you Linda for all of your help!

I struggle with 10 pounds that come and go over the years. I exercise every day and have a very healthy diet. I was so frustrated that I couldn’t occasionally have a snack without gaining weight. It was a constant battle as I felt deprived most of the time. I spent 2 hours with Linda as we went over my 4 day diary of food. She pointed out where I was making mistakes. We then talked every day for two weeks as we went over the meals I had eaten and how I could have made some better choices. She was also eager to help me look at restaurant menus to make good choices before we went there. Giving me guidelines of how much protein, fiber and carbs has given me a great outline for success. I have lost the ten pounds plus some effortlessly. I feel I now have the tools to keep my weight down to a desired weight. I highly recommend Linda if you want to lose weight and not feel like you are on a diet.

I wish I could give six stars. I began working with Linda in 2012 and have experienced a total transformation ever since. Linda’s approach is one that uses balance and moderation, while educating clients on a comprehensive understanding of a nutrition label and making good choices as often as possible. We typically meet in her beautiful home office, which is very peaceful and quiet. Linda takes the time to listen and always makes me feel right at home while offering helpful, constructive advice. She is insightful and sincere in the thoughts she shares during our sessions, which often includes «holistic» life topics other than diet and nutrition. My food and cooking knowledge have improved by far since working with Linda. After we first went grocery shopping together I had and a whole new toolbox of ideas with which to work in the kitchen! I would recommend LindaRD to anyone looking to improve their overall nutrition knowledge, gain a supportive cheerleader or just to increase their quality of life!

Linda is a wonderful nutritionist and supporter. She approaches this program by interviewing you, getting history of dieting and medical background. She has changed the way I look at food, how to analyze a menu and pick the right dishes to enjoy. She is always available whether she is in town or out of town. She responds very quickly and wants to support you in many different food situations. She also takes the time to get your thoughts and input as to how I could have made a better decision or lets me know that I did a great job. I highly recommend Linda for she is very personable and a caring person. I have lost 35 pounds in 6 months. With the help of Linda showing me how much protein, carbs, fruit and vegetables per day I have succeeded.
Donna M

Linda’s approach is not a diet, so much as a change to the way that I eat. She helped me understand nutrition and plan healthy meals. She is there every day to coach and encourage you. I really did not feel hungry (very much) because the food that I ate was more filling and had the write ratio of protein to carbs, etc. I lost 20 pounds and have kept it off for 5 months now. I highly recommend her.

My husband and I, went to Linda by the recommendation of our doctor. We struggled for many years with our wright– we knew what to eat but sometimes we did not think about it. We can say honestly, that Linda has opened our eyes. We had a month and half of sessions with here. She knew our problems and she tried to focus on what can be done in order to lose weight but at the same time not to make us very miserable in this process. She always had really good ideas and very creative suggestion about things that we can cook or what can we order when we eat out. Linda has an expend knowledge about food, the modern life style and she knows how to combine these two factors together. We never felt bad about telling her if we ate something «bad». She engaged us not to give up and change our mind about different approaches towards food. Again, I must say we still eat our Pizza, Sushi and In and Out — but she managed to make us to control the amounts, how and when to eat them. We see so many people that struggle with weight and sometimes do these crazy diets– all of this is useless– once you will get with Linda you will see how this woman can change your approach– we are just a really happy couple that worked with Linda and we really loved it. Linda has a great personality-​she is nice, very personable, kind and a smart woman, we are so happy we met her!