Alameda Personal Training

Specialties

Services Available:

High Intensity Interval Heart Rate Training circuit classes

Outdoor boot camp classes,

personal training (30-​/​60-​min),

Zumba classes.

We Set Goals & We Reach Them! With unlimited personal training sessions for $ 126/​week and off-​peak sessions for $ 11.50 we provide efficient, effective fitness for ALL!

combining strength training, steady state cardio and high intensity intervals in a way which causes your body to repair itself building muscle and increasing metabolic activity even after you are done working out, our routines will leave you sore (in a good way).

Whether you want to Lose Weight, Build Muscle, increase Athletic Prowess or work toward a more specific goal we can provide the know-​how and motivation to go along with your desire to improve yourself.

History

Established in 2014.

Created with the intention of filling a fitness niche not touched by anyone else. Alameda PT is a fitness company for ALL; whether you want to slim down, bulk up, work on a more specific goal or just HAVE FUN. And what’s more is it’s affordable!

Meet the Business Owner

Kellen B.

Business Owner

I am:

a NASM Certified Personal Trainer with a BS in genetics from University of Rochester, TRX suspension trainer credentialed, TRX Sports Medicine credentialed, TRX group training credentialed, ViPR loaded movement trainer certified.

I believe in combining multiple fitness modalities to achieve results and keep workouts from being monotonous.

As a trainer with and the owner of APT I am committed to helping clients achieve their goals from every angle. And with a network of connections in Alameda, I can refer you to other wellness professionals to provide a holistic effort toward your fitness goals.