Rev5

Specialties

Rev5 provides high intensity resistance training which is proven to optimise fitness improvements in just 15 minutes, once a week.

Backed by extensive scientific research, the Rev5 workout protocol leads to significant health and wellness benefits, including increased fat burning capacity, a measurable increase in strength and fitness, and many other evidence based health benefits.

Why not visit our first UK based Rev5 workout facility in Windsor for a trial session? Contact us to apply.

History

Established in 2014.

Founded by Dr Tahir Masood and Nutritional Therapist Angela Steel CNHC Reg.

Meet the Business Owner

Angela S.

Business Owner

Angela is a Nutritional Therapist specialising in weight loss and metabolic disorders. She is the author of ‘The 7 Step High Energy and Weight Loss System’ and now works extensively for corporate clients, helping them to improve their employee wellness levels.

Angela became interested in the exercise concept underpinning Rev5 after experiencing the results she achieved herself (link to the blog post). She began referring her clients as she felt the workout was a perfect complement to the nutrition programmes she was recommending, and so many were struggling to get into any meaningful exercise routine.

She was amazed by the improvements they were making and jumped at the opportunity to become directly involved with this approach by co-​founding Rev5 with Dr Masood.