Alison Bartram Therapies

Specialties

Alison specialises in both Sports Massage and Therapeutic Massage. With sports massage she addresses soft tissue pain and injury disfunctions, easing specific deep-​seated local restrictions and promoting greater range of motion via deep tissue and trigger point release techniques.

Therapeutic or relaxation massage, using Swedish massage and more soothing strokes, is especially helpful for chronic pain and/​or stress-​related tensions and restrictions.

Her relaxation therapies also include Aromatherapy Massage, Reflexology, Indian Head Massage, Pregnancy Massage, Table Thai Yoga Massage and Reiki. The Dorn Method, a gentle, non-​manipulative realignment therapy, is also offered to assist Spinal and Joint optimal health.

Therapies are adaptable to suit adults and children, pregnancy, the elderly and special needs.

History

Established in 2002.

Alison began her holistic and complementary therapies journey in 2001, qualifying with ITEC Anatomy, Physiology & Body Massage in 2002 as an holistic and Swedish Massage Therapist. Her enthusiasm for healing skills led her to the studies of Reflexology and Indian Head Massage in subsequent years so obtaining additional ITEC & VTCT. IIHHT. qualifications. ITEC Diplomas in Sports Massage & Aromatherapy Massage soon followed, with Pregnancy Massage, Maternity Reflexology, Reiki Second Degree, Table Thai Yoga Massage, Seated Acupressure Massage and The Dorn Method Diplomas and certifications significantly widening her healing scope.

Alison Bartram Therapies situated in the Southchurch area of Southend, suitable for adults, children, pregnant, elderly and special needs clients, with local bus services and FREE, easy road & forecourt parking available.

Meet the Business Owner

Alison B.

Business Owner

I began with a sporty and creative background, in my teens an Essex & Eastern region gymnastics squad member and champion, later studying fine art, design and life drawing at Southend College and Norwich School of Art. These experiences brought an understanding of anatomy, physiology and range of motion, whilst a subsequent graphic designer role, seated and computer-​based, opened my eyes to the pitfalls of a ‘fixed’ position, the potential for loss of range of movement and function, how soft tissue tensions and restrictions can impact both physical health and emotional wellbeing. Circumstances around my father’s ill health also helped me to recognise the value of an holistic, person-​centred, complementary healthcare approach, the important role stress plays with regard to mind, body and spirit. I now tailor my therapies to support my clients’ specific needs, helping to facilitate their wellbeing goals.

‘Alone we can do so little, together we can do so much’ (Helen Keller)