Yogi Claire Hatha Yoga

Specialties

Gentle Hatha yoga with breathing exercises and relaxation. Please check website for other classes at various times and locations.

History

Established in 2010.

I grew up doing yoga with my Mum who is also a yoga teacher in Sale and I qualified as a yoga teacher in 2007 with BSY group. I also hold certificates in Advanced Yoga teacher training, Children’s yoga teacher, Pre-​Post Natal Yoga teacher and Yoga therapy as well as a Yoga as Meditation qualification and also have qualified with Cosmic Kids Yoga teacher training. I have taught at LA Fitness since 2009 and have taught my own private classes since 2011. I set up my first Parent & Toddler Yoga class in 2013.

Meet the Business Owner

Claire P.

Business Owner

I have been practicing yoga since the age of 10 years-​old when my Mum studied to become a yoga teacher, she has taught Yoga for over 30 years in Sale. I have always been interested in health and fitness and always incorporated yoga stretches in my exercise régime, but became more interested in all aspects of yoga including the history and yogic philosophy after the birth of my first son in 2005. I took him to Mother and Baby yoga classes and began to fully understand all the benefits of yoga — not just the physical.

I then decided to train to become a yoga teacher just like my Mum! I trained with The British School of Yoga and qualified as a Hatha Yoga Instructor in 2007, then going on to complete a course in pre-​post natal yoga. I also hold a certificate in Ashtanga Yoga and am qualified to teach Children’s yoga. I have recently completed courses in Level 3 Yoga Therapy and an Advanced Yoga teachers course. I have studied yoga functional anatomy and a yoga as meditation course.