Wild Forest Gym

Specialties

Wild Forest Gym is an outdoor fitness and natural movement training environment that takes place in the wonders of the ever-​changing forest with its varying terrains and natural obstacles.

We have the training session for you, whether you are looking to:

Get Fit.

Loose Weight.

Develop Natural Movement skills.

Increase your comfort and speed with Natural Running.

…or get race ready for an Obstacle Race.

Using bodyweight, natural movement and animal movement techniques, you will find yourself running, jumping, climbing, lifting, throwing, carrying, crawling, balancing…

Here is your opportunity to learn about your body’s functionality, flow and communication, whilst optimizing your fitness, agility, strength, speed and performance.

Coach Michael is a qualified Movnat Coach, a renowned institution in the field of natural movement & natural running; Head Coach & Manager to TEAM Wild Forest Gym & Elite OCR Champion, Thomas Blanc; and Head Coach to OCR Team UK.

Meet the Business Owner

Michael C.

Business Owner

Functional Natural Movement combined with my passion for being out in the forests, is what fulfils me as a coach to inspire those around me. My purpose is to educate my athletes and trainees by taking their weaknesses and their strengths and move them beyond past boundaries and limitations, whilst simultaneously teaching them how their body’s functionality can be optimized and mastered.

A lot of my inspiration and insight comes from leading experts in the field of ‘natural movement’ Erwan Le Corre, founder of MovNat natural movement and Dr Nicholas Romanov, founder of the POSE Method of natural running & movement.

I am a MovNat certified coach, Head Coach for Spartan Race UK, Founder of The Bioenergy Treatment Technique and Bioenergy Sports Performance. LIRF qualified with England Athletics, part of UK Athletics. Qualified in Sports Physiology 1D at Manchester Metropolitan University. OCN Level 4 and NCFE Level 4 Personal Fitness Trainer.