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Specialties
We use techniques such as hypnotherapy and NLP to treat and calm the mind, help people stop smoking, or take control of their life by helping them remove fears/phobias, past issues/traumas, or to control their weight.
Our body section runs mainly for women, running Pilates Classes in and around Maidstone specialising in back pain but also helping with flexibility, strength, condition and tone. We also have a female Personal Trainer who can come out to your home or you can come to our on-site gym for training.
We have an inside-out philosophy — feeling good on the inside, shows on the outside!
History
Established in 2013.
We have a passion for health, fitness and wellbeing. Our hypnotherapist has been a sole practitioner treating many clients to stop smoking, feel confident, to find love in their life and lose phobias/fears. The female trainer is certifed Level 3 instructor in many disciplines, such as Advanced Pilates instruction, core stabilty, torso training, GP & Exercise Referral, Nutrition for Weight Management amongst others. We teamed up to give a full body and mind approach to wellbeing so you can always be the best you can be and reach your full potential in life.
Meet the Business Owner
Kim Wheeler R.
Business Owner
Kim Wheeler is fully certified REPS Level 3 Trainer with a number of qualifications under her belt. She trains women who need help with posture, back issues, injury rehabilitation, or just to get fitter, more toned or flexible. She is friendly and adaptable, ensuring the client has all the tools to achieve their goal every time.