Update1 Walthamstow

Specialties

Update1 Low Carb Bistro/​Shops is truely a Low-​Carb paradise!

Our Bistro/​Shops include a premium, 100% organic coffee offering, a fresh on-​site Low Carb bakery, a shop with over 500 low-​carb, gluten-​free, no added sugar and paleo products plus a fast food bistro providing the tastiest low-​carb fast food.

Update1 products are based on traditional recipes but with a healthy twist:

UPDATE sugar (natural sweetener) is used instead of normal sugar.

A special Norbi UPDATE1 — 6g/​100g carbohydrate content flour mixture instead of normal flour.

Reduced fat content with no artificial flavour-​enhancing substances nor artificial colours

All meat-​products are made from the leanest meats, which don’t contain any sugar, glucose or nitrate.

All of the pastries, cakes and biscuits are filled with 100% natural fruit.

Our fundamental principles are to reduce carbohydrate content by at least 50% and to achieve a very low Glycemic Index (under 30).

Recent nutritional laboratory tests have shown that our bakery products contain 70% less carbohydrate than other in the market. This is predominantly done by using natural fibres and vegetable in our flour mix

The Update1 low carb range consists of a wide range of products from:

Breads and other bakery products

Chocolate

Ice cream

Jams/​Creams

Juice drinks/​Juices

Pasta

Snacks and biscuits

Pudding

Milkshakes

Sauces, spices & seasoning

Flour & bread crumbs

Alcoholic beverages

History

Established in 2014.

UPDATE1 is a lifestyle, a combination of exercise and nutrition with nearly 500 low-​carb, gluten-​free, no added sugar, paleo products. There are already 115 stores in 5 countries (Hungary, United Kingdom the Czech Republic, Slovakia, Austria & Romania) and now expanding to other European countries including Germany, Italy, Serbia, Turkey.