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Specialties
Hypnotherapy helps you do the three things you need to create mind-body changes: manage stress/anxiety better, change negative habits and improve performance.
Hypnotherapy involves the use of hypnosis for therapeutic purposes, and is established as effective for a range of mind-body issues, including:
Stress and Fear-based issues (eg anxiety, phobias and panic attacks)
Improving Confidence and Self-esteem
Changing Negative Habits (nail biting, skin picking, hair pulling)
Stopping Smoking
Weight Loss
Better Sleep
Meet the Business Owner
Sian G.
Business Owner
Hypnotherapy has a unique capability to help us understand and actually do something about things that we want to change.
I like the fact that we can follow through on insights because it is possible to create change directly, using the relaxed trance state to revise our thoughts, emotions and experiences. The interlinked nature of our minds and bodies also means that hypnotherapy can address and affect both aspects of our experience, even if it is only focussing directly on one.
I’m a fully qualified and insured hypnotherapist, holding a Diploma in Clinical Hypnosis from the London-based Institute of Clinical Hypnosis. I am also a member of the General Hypnotherapy Register, and the Complementary and Natural Healthcare Council (CNHC), and bound by their codes of ethics.