Tai Chi Shepherds Bush Beginners Classes

Specialties

Venue:

Addison Primary School, Addison Gardens, W14 0DT

Thursdays 7:00 to 8:30pm

Established in 1990, with over thirty venues around London, the Mei Quan Academy offers a range of traditional Tai Chi and Qi Gong exercises to all levels of student, from complete beginners through to advanced practitioners. The material has been selected to develop energy and focus whilst providing numerous health benefits.

The Academy has developed a warm and friendly atmosphere, and a group of long-​established, highly-​trained and well-​supervised teachers. Teaching is relaxed and supportive with instructors paying close attention to the students’ progress both as a class and individually.

We concentrate on learning the Yang style 24-​step Short Form, which provides an ideal and relatively quick way to acquire basic Tai Chi skills.

Please visit our website for all branches and for more information on Tai Chi