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Specialties
Best Personal Training in London — Gym — Home — Park
I cover all central London, Zone 1 – 2
Whether you’re looking to transform your body for a special occasion, improve your fitness for a challenge that lies ahead, lose fat or simply want to gain a better quality of health by making positive changes to your lifestyle, I can provide the expertise to help you reach your goal.
Training with the right personal trainer changes everything. You’re loads more likely to work out and to do it better than exercising on your own. Think about it: an expert to push you, praise you and show you all the moves? You’re already ahead of the game.
Thanks to my studies and work experience, I acquired a lot of different skills and training methods. I am a very versatile and flexible person and I can create original and interesting training session.
My main skills are as follows:
— personal training;
— body transformation;
— toning
— hypertrophy & gain mass;
— weight loss;
— postural training;
— strength and conditioning coach for every sport;
— nutrition consultations;
— muscle test;
— cardiovascular test;
— body composition test;
— stretching;
— crossfit;
— fit boxing;
— pre natal & post natal;
— pre-wedding;
— functional training;
Call me or text me to request your free trial session.
Discount price available now.
History
Established in 2011.
Hi there!
This is Rj !
I’m 26 and I’m italian. I moved to London after one year spent working between San Francisco and New York!
After getting the bachelor’s degree in Human Movement Sciences at University of Padua and the specialization in personal training, I’ve been working for many years in fitness centers and for private costumers.
My certifications are:
— bachelor’s degree in Human Movement Sciences
— REPs level 4 certification
— certificate in Personal Trainer
— certificate in Functional Training
— 2nd level Gymnastic Federal Trainer
— certificate Breakdance Coach
— CPR/AED certificato
— Pulse /Clubbercise
Meet the Business Owner
Enrico A.
Business Owner
Hi there!
This is Rj !
At the age of 24, I was reaching the best gratifications and goals in the dance and entertainment world in Italy and Europe; now, my wish was to enter into the fitness world. After getting the bachelor degree in Human Movement Sciences at University of Padua and the specialization in Personal Training, I worked for many years in fitness centers and for private costumers.
Now I’m 26 and during the last year I invested on the personal trainer career and I improved my professional profile in the United States, country in the vanguard of the fitness field.
In the last months I worked on a new project called «Rj Summer Challenge», a body transformation challenge, created and developed by myself, through my own website and major social networks.
My wish is to be able to satisfy every costumer, bringing them to achieve their goals in fitness and wellness.