Lisa Alfrey

Specialties

There are times in life when everything can feel overwhelming and finding a non judgmental person outside of the situation may help to provide emotional support through a difficult time. Everyone experiences bumps in the road, however when those bumps become more difficult to cope with it may be an opportunity to look for support to learn new ways of coping with these situations.

My experience has been varied from long term therapy with adults in a community counselling setting to long term play therapy work with children in schools. I have experience with short term therapy from working for a number of years in the NHS and for various charities around London.

My theoretical approach is existential phenomenological, however I do integrate cognitive behavioural therapy (CBT) techniques into my therapeutic work with clients. In all my therapeutic work, I abide by the ethical codes of the British Psychological Society (BPS). I am, also, a member of the British Psychological Society.