Kieser Training

Specialties

Kieser Training — an effective solution

Kieser Training is a specialist in solving the problems of muscles and bones weakened through lack of use. What does that mean?

The more we train, the more strength we have at our disposal for each kilogram of body weight. Remember that muscle strength is what keeps us upright, brings us upstairs, supports us. Without muscle strength we would be rooted to the spot.

Strength training as prevention

Preventive strength training delivers a general increase in strength. Strength training is an effective way of remaining strong and healthy whether for everyday activities, work or sport. To ensure success, we give customers a careful introduction and regular accompanied sessions.

Strength training as therapy

Medical strengthening therapy is under the direction of a doctor and supervised on a 1:1 basis by a therapist. It provides a safe and targeted increase in muscle strength for those with serious musculoskeletal problems.

History

Established in 1964.

Swiss based company created by Werner Kieser in Zurich in 1964 and ever since expanded into international markets ranging throughout Europe and Australia with over 140 facilities as of 2012.

Meet the Manager

Marcel S.

Manager

I have been working for Kieser Training as General Manager since 2007 having built up my own business in the sports rehabilitation post graduation. Kieser Training is unique concept designed a improve quality of life and performance. I am consistently impressed with the quality of research and customer results achieved every single day. I strongly believe that strength training and exercise is for everyone and that not integrate it into your daily life is detrimental to your long term happiness.