Kangen Trainer

Specialties

Mobile personal trainer based in Canary Wharf, London Bridge, Canada Water and surrounding areas. Sessions can take place in your local park, the comfort of your home or office or your on site gym. Specialities include functional fitness, weight loss and toning, sports specific training and strength and endurance. Fully ensured and pre/​post natal qualified.

Meet the Business Owner

Rowena R.

Business Owner

Rowena is a level 3 personal trainer and has been working in the fitness industry for 10 years. With a background in professional dance, she has a wide range of skills to draw upon, including a passion for parkour, natural movement and functional training.

With experience ranging from corporate gyms and PT studios to mobile training in a park or home, Rowena knows how to get the most out of any training environment. Her enthusiasm for fitness is infectious and ensures that, while carefully structured, no two sessions are the same. Training can take place in your local park, the comfort of your home or office, or at select personal training studios in central London.

Training with Rowena will be varied and focussed, catering specifically to your goals. Sessions incorporate the use of kettlebells, free weights, resistance bands and suspension training (TRX) to name a few. Rowena also offers barre workouts, incorporating yoga, pilates and Hiit training to offer a complete workout.