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Specialties
Jivamukti, Basics Courses, Beginner’s Yoga, Beginners Iyengar, Beginners Astanga, Children’s Yoga, Forrest Yoga, AcroYoga, Iyengar, Astanga, Anusara, Dharma Mittra, Hot Power Hour, Pilates, Space n’ Flow, Yogasana, Mysore, Yin Yoga, Pregnancy, Pilates, Workshops Galore…
(If you don’t see it, let us know!)
Cranio Sacral Therapy, Thai Massage, Structural Integration, Transformational Breathing, Ayurvedic Therapies
Hot Stone Massage, Myo-Fascial Release, Aromatherapy Massage,
and many other techniques to bring you back to the comfort zone!
History
Established in 2011.
With dozens of teachers and a plethora of styles, we focus on getting Londoners physically and mentally fit for urban life.
Our beautiful, warm and supportive surroundings have been designed to cater for your every need with plenty of lockers and showers and spacious studios to enhance your practice. Gorgeous therapy rooms and a private studio add to the bespoke experience. This is yoga at it’s top level.
For those of you that have never tried yoga we have Basics courses and on-staff Yoga Advisors to assist you in selecting the appropriate class .
For the more experienced yogi, Indaba is a feast! With AcroYoga, Anusara, Astanga, Dharma Mittra, Iyengar, Jivamukti, and Yogasana taught by an excellent array of teachers, it is sometimes difficult to decide which class to attend. The Hot Power Hour available in the early morning and at lunchtime is the perfect jumpstart for fitting into your summer wardrobe.
The introductory offer of £25 for 10 consecutive days is awesome!