fit8

Specialties

Functional Intelligent Training.

A personal one stop approach to health and fitness.

Specialities:

*Personalised training

*VO2 Testing

*Watt Bike Training

*Spinning

*Yoga

*Nutrition

*Sports Specific Training

*Prescriptive Exercise

*Physiotherapy

*Injury Rehabilitation

*Corporate Wellness

History

Established in 2003.

First hand leisure industry experience inspired our founders Laurence, Louise and Kieron to create a health and fitness system that would bring quantifiable benefits to individuals and make a difference to their lives.

The traditional gym is commonly overcrowded, unstructured and unsupervised, which simply does not always bring the best out of their members. The result is that many people try, but inevitably fail to improve their fitness and wellbeing, without the right kind of support and ongoing motivation.

This is how the fit8 system was born; a fitness system that builds on all that was good in the traditional gym, combined with personal training. The fit8 system takes it to a powerful level that incorporates science, equipment and relationships, to get the best results for each member.

fit8 was launched in Wimbledon in 2003. fit8 continues to grow, based on recommendation from our members, who enjoy their personal fitness success through the fit8 system.