Dynamic Pilates Clapham

Specialties

A 1:1 Intensive total body workout designed to improve fitness and create a slimmer figure and long, lean muscles — fast. Reformer Pilates Clapham ensures dramatic results without bulk.

Whether you want intensive toning, to get fit and a bootcamp style workout to get ready for a special occasion, get back into shape post birth or to improve flexibility or postural issues — Dynamic Pilates Clapham ensures dramatic results.

All lessons include a free posture analysis to determine what muscles need strengthening and what muscles need lengthening to help work towards the perfect posture.

Lessons start at £28 — 1:1 Training

History

Established in 2002.

Reformer and Mat Pilates and Posture Analysis and Personal Training

Meet the Business Owner

Polly W.

Business Owner

Trained in New York at Stott Pilates in Matt and Refomer and also a Personal Trainer specialising in GP and Exercise Referal.