Barreworks

London, United Kingdom

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Description

Specialties

Barreworks is an exercise Studio completely dedicated to barre and ballet-​based workouts. We offer a full schedule of barre, ballet and barre/​fusion classes, 7 days a week.

With origins in Lotte Berk and New York City Ballet Methods, our unique classes give you a low impact but high intensity full body workout and fast results towards achieving the physique of a dancer.

You do not need any previous dance or general exercise experience and all classes are entirely suitable for beginners. Classes are suitable for anyone over the age of 16. Fitness and shape are not important.

With regular attendance, you will build long, lean muscle and achieve the perfect posture of a dancer’s body. With no jumping around and no wildly beating heart — and no need to shower after the class — this is highly efficient exercise that can be done anywhere, anytime.

History

Established in 2010.

In 2008, Barreworks Founder, Vicki Anstey was trained in the Lotte Berk Exercise Method she gained significant experience teaching classes on a group and private basis in a variety of locations across London, including at the Lotte Berk Studio, Fulham. With overwhelming demand for her classes, Vicki opened Barreworks Studio in Richmond in February 2010.

In August 2010, Vicki also trained and qualified as a fully licensed instructor of the New York City Ballet Workout. This highly-​esteemed and world-​renowned method has inspired the creation of the Barreworks Ballet Workout — an entirely unique programme incorporating aspects from standing barre, floor barre, deep core exercises and simple, choreographed movement combinations.

Now with a team of Instructors, trained in the Barreworks Method, and from other dance, pilates and yoga backgrounds, Barreworks has gained an exceptional reputation, spaces in all classes are much-​coveted and the level of teaching is of the highest standard.

Meet the Business Owner

Vicki A.

Business Owner

A keen athlete, Vicki discovered the benefits of a dancer’s workout over 8 years ago.

In 2008, Vicki was trained in the Lotte Berk Exercise Method and quickly established much sought-​after classes on a group and private basis in a variety of locations across London, including at the Lotte Berk Studio, Fulham.

In August 2010, Vicki opened Barreworks Studio. She has since trained and qualified as a fully licensed instructor of the New York City Ballet Workout and has completed advanced-​level Instructor training with the founders of one of the biggest barre Studios in the U. S, Exhale.

Vicki is a member of FIA and SkillsActive, is fully insured by FitPro and holds the ‘Fit to Deliver’ pre and post-​Natal exercise qualification (accredited by REPs — The Register of Exercise Professionals