The classes are high-energy and low impact, utilising the ballet barre to perform small isometric movements and your bodyweight as resistance. We work at high repetition to work the muscles to capacity for a full-body interval training program. Each strength section is followed by a stretching sequence to create a lean physique and sexy lines.
Established in 2011.
Boutique fitness has revolutionized both coasts of the United States with the most effective workout régime yet: the barre Workout, which boasts a roster of clients from celebrities including Madonna, Drew Barrymore and Demi Moore to a fanatical following across the U.S. Now two women are working together to bring the phenomenon across the pond, revolutionizing London fitness to L.A. and New York standards, with the first exclusive barre studio in London.
But barrecore isn’t just a workout. It’s a community of like-minded individuals working toward a common goal: to achieve a strong, lean physique and a better lifestyle through health and wellness — while enjoying the process.