GetBodyFit

Specialties

Hello My name is Tony, I’m a Personal Trainer at David Lloyd’s Kingston. I want my clients to experience meaningful results and to enjoy their training at the same time.

My philosophy for personal Training: I start by understanding your needs and measuring your start point

* I discuss your goals, your timescale, your health, any injuries

* I measure body composition — fat, muscle, blood pressure and other variables. Your measurements and physical condition will dictate the exercises we do.

We use the information to customise your personal plan as everyone is different.

* We will use a variety of superior training methods like body weight exercises, free weights, Cardio-​Vascular, Joint integrity and flexibility exercises.



* Specific nutrition advice to ensure you get the right balance of protein, carbs and fat and other minerals & Vitamins.

History

Established in 2008.

Since 2008 I’ve been helping people to speed up their fitness goals and achieve successful results in both physical and nutritional aspects, I developed GetBodyFit to help provide customers with a team of exceptional Personal Trainers and a model that delivers real results for all our clients.

Meet the Business Owner

Tony L.

Business Owner

Hello My name is Tony, Founder of Getbodyfit.

GetBodyFit also recommends

Rotunda

8

reviews

Cinema

Tony L. says,

«Located in the heart of Kingston Upon Thames. The Rotunda is great centre to have fun.»