Dean helped me out after I injured my iliopsoas. The physio had advised getting back into things slowly but I had a competition in 6 months that I had to be fit for. Dean was very supportive and motivating working not only on the injury but strengthening other weaknesses as well. To cut a long story short, I honestly believe I got over the injury quicker than if I wasn’t using Dean and was fitter follow my time with him than I was before. Highly recommended.