Absolute Health

Unlike most gyms, the staff here as keen to see you reach your goals as much as you are.
I have been training here for just over 6 months and have learnt so much information from Ed and Aaron regarding training and nutrition, it has completely changed my way of thinking.
No more 1 – 1.5 hrs at the gym, 30 mins and I done and looking better than ever.

After a long period of injury from playing sport I received physiotherapy and rehabilitation treatment at the gym. Ed has been my personal trainer for 2 years and during that time I have lost a considerable amount of weight, but most importantly I’ve gone down 2 dress sizes and my shape has changed considerably.
It’s taken until recently for me to manage my eating habits due to working shifts but thanks to Ed’s persistence I am seeing the results now.
Its not been easy and my muscles can vouch for that, but without the pain and the aching muscles you wont see any results.
Absolute Health is a small and intimate gym which caters for the shy and reserved person. Its easy on my pocket because I can choose when to attend the gym for my personal training programme. Ed’s is very flexible and understanding as well as task master who ensures you get the results on a one to one.
I wont be going anywhere in a hurry Absolute Health is the gym for me!!!