Breathing Space Mindfulness Training

Specialties

Mindfulness training, meditation and stress management

Meet the Business Owner

Damian M.

Business Owner

Breathing Space is owned and managed by Damian McCourt, a keen meditator and practitioner of mindfulness for over ten years. Originally a project manager and business analyst, it was through the application of mindfulness in a challenging and fast-​paced workplace that Damian realised it could have a profound effect on effectiveness at work, in addition to significantly lowering stress and enhancing coping skills and general wellbeing.

In addition to his years of mindfulness practice Damian hold a diploma in Mindfulness and Wellbeing recognised by the Psychological Society of Ireland and the Commercial Management Institute and and has studied organisational and social psychology, developmental psychology, sociology and research methods at Dubin City University.

Damian also provides workplace mindfulness training. Clients include The National Treasury Management Agency, Cheshire Homes and Ulster Bank.