|
+353 87 682 9661
|
|
|
Harvest Moon Centre 24 Lwr Baggot Street, Dublin, Republic of Ireland, Dublin 1
South Inner City
|
|
|
280 ftPembroke Street
920 ftMerrion Row
0.2 miNational Gallery
|
|
Activate map
Specialties
If you feel stressed and don’t know where to start…
It will be beneficial to choose one of Natalia’s Relaxation sessions.
Harmonious Exercise– based on tai chi-Relaxation through Movement
Zen Shiatsu– Relaxing Japanese treatment for your Body & Mind
NLP sessions-help to deal with stressful thoughts, find & reinforce positive emotions
New workshop– Exercise your Inner Smile-consist of a blend ot tai chi, shiatsu and learning to focus and develop relaxation and emotional balance.
You can book on line and choose when you want to begin.
History
Established in 2011.
Because I wanted to feel Relaxed in my body I started learning different techniques. Taking into consideration my body, thoughts and emotions. I wanted to create something that could help people to Relax and find themselves in an integral way.
Natalia has developed a unique range of skills to assist you to naturally achieve mental and physical wellness.
She discovered Tai Chi in 2007 the practice of silence and harmony, which helped her to deal with the stress and chaotic thinking and confusing actions she was taking in her life. Mindfulness, Movement & Music truly helped. In her thirties she went to a music college, started playing piano and looking after her talents and needs.
By taking little steps every day she eventually found the courage and confidence to become herself. She is happy to be in a profession that fulfils her and enables to creatively work with other people.
Meet the Business Owner
Natalia N.
Business Owner
Natalia is here to support and help you to create your harmony through a balanced blend of harmonious exercise, NLP, shiatsu & meditation. You might need to be writing positive affirmations or dancing, each of us needs something unique. She believes that you deserve to find your inner peace and integrity of mind and body to create a healthy and fulfilling life for yourself.
Natalia received BA in English studies, was an English teacher in Poland in a primary school, a private language school and a military unit.
She has studied tai chi since 2007 at Galway Tai Chi Academy
NLP training certified by John Stanley PhD, Harmonicwave Trainings Seminars
& has studied Zen Shiatsu for Relaxation with Peter Woodcraft and Anna Woodcraft at The European Shiatsu School.
She is constantly developing her skills and also studying music with Jean Genest, a music, piano teacher and a composer.
