Essentials Holistic Centre

Specialties

THERAPIES: Holistic masssge, aromatherapy, Indian head masssge, hot stone massage, sports massage, reflexology, acupressure, reiki, Hopi ear candling, dream interpretation, regression therapy.

For Mum & Baby: Maternity Masssge, Maternity Reflexology, Pregnancy Massage, Baby Massage

Hatha Yoga

ITEC Diploma Courses in Holistic masssge, Aromatherapy, Sports Masssge, Reflexology, Diet & Nutrition and Anatomy & Physiology.

Reiki courses

Certificatea courses in Indian Head masssge & pregnancy masssge.

Reiki Levels 1,2 & 3. Reiki Support Group

Introductory Courses: Aromatherapy Lotions & Potions, Introduction to Healing, Dream Interpretation.

History

Established in 2012.

Opened in June 2012 by Jenny Sheridan an experienced holistic therapist & teacher.

Jenny is passionate about both practising and teaching holistic therapies; she has seen how the therapies benefit clients’ lives physically, emotionally and spiritually. Jenny offers a hugh range of therapies in Essentials and is well known in the Malahide area. The other therapists in the centre are former students of Jenny’s all trained to the highest standards in their chosen therapy. They are very aware of the body/​mind/​spirit connection and the many ways their therapies affect their clients.

In her teaching, Jenny fosters a relaxed and informal learning environment with small class sizes. This approach facilitates learning and enjoyment of the courses and encourages group bonding. This is evident from the results achieved by Jenny’s students; all have achieved credits or distinctions.

Meet the Business Owner

Jenny Sheridan S.

Business Owner

Jenny has been a holistic therapist for many years and finds her work with clients deeply rewarding.

«There is nothing to compare with seeing a client looking relaxed and refreshed after a treatment when they arrived looking stressed, tired and possibly in some discomfort. The side effects of regular treatments such as improved sleep, increased energy and optimism are common; it is a real privilege to be a paart of this process»

Jenny is also a teacher and has facilitated workshops in massage and aromatherapy since 2007. She has worked at many venues including Malahide and Portmarnock Community schools, Dublin City Council, a number of second level schools in the Dublin and Louth areas as well as from private venues.

She has taught ITEC Diploma courses since 2008, working from several ITEC colleges in Dublin. She runs small classes as she feels it is important to have a relaxed athnosphere where students get the attention they need, grow in confidence and achieve excellent results.