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Specialties
I specialise in helping people lose weight and discover that being fit and healthy feels great.
History
Established in 2007.
I’m 33 from Dublin and unlike most other trainers I wasn’t always in good shape and was very overweight in my late teens and early 20′s. So overweight and unfit in fact, that on a hot day walking down the street, a woman felt it necessary to stop her car and offer me a lift!
I went from gladly taking her up on her kind offer of help, to getting fit, becoming a personal trainer and then cycling 4400 km across Australia unassisted and in just 42 days. Between 2003 & 2004 I sought the help of a personal trainer and through hard work, determination and following a good exercise and healthy eating régime I perfected over the year, I lost over 5 stone (32kg).
Meet the Business Owner
Andy K.
Business Owner
I’m 33 from Dublin and unlike most other trainers I wasn’t always in good shape and was very overweight in my late teens and early 20′s. So overweight and unfit in fact, that on a hot day walking down the street, a woman felt it necessary to stop her car and offer me a lift!
I went from gladly taking her up on her kind offer of help, to getting fit, becoming a personal trainer and then cycling 4400 km across Australia unassisted and in just 42 days. Between 2003 & 2004 I sought the help of a personal trainer and through hard work, determination and following a good exercise and healthy eating régime I perfected over the year, I lost over 5 stone (32kg).