TM Training and Nutrition

Specialties

Tm Training and Nutrition specializes in personal training and nutrition programs that are effective, goal driven and rewarding. As your Certified Personal Trainer, Registered Holistic Nutritionist and at times, your personal cheer leader, working out and becoming truly healthy will be taken to a whole new level. Nutritional programs offered include Nutrition for Optimal Health, Online Nutritional Consultation, WOW! Weight Loss Program and Nutrition for Runners. Using state of the art body composition tools as well as nutritionist approved analytical programs, TM Training and Nutrition will develop a program as unique as you are.

Meet the Business Owner

Misty M.

Business Owner

If you would have told Misty 5 years ago that she was going to become a Weight Loss and Wellness expert, she would have choked on her chocolate bar! However, after losing 120lbs, becoming physically fit and graduating from CSNN, she is in love with her career as a Personal Trainer and Nutritionist and feels it’s her duty to help others attain their goals.

Misty’s first step was to take her Certified Fitness Instructor course through Can Fit Pro. With her vibrant personality, being the leader of a group fitness class was a perfect fit! Soon after, she decided to become a Certified Personal Trainer and work with clients using customized programs. Realizing that without proper nutrition her clients couldn’t get optimal results, she immersed herself in her RHN studies. Misty regularly attends various conferences and classes throughout Ontario which means her clients get the latest in training and nutritional methodology.