I really like my instructor here. Kay apprenticed with Dianne Miller — you read that right not ATDM, WITHDM and she knows her stuff — she can be really precise and make sure you do it totally right or less so if you just want to get stronger faster. My husband does privates with Colleen and he’s very happy with her as well — she mixes things up so he doesn’t get bored and we’ve noticed results within a month. Over all — very happy to have this studio in the ‘hood.