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+1 519-807-8859
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| Waterloo, ON N2L 5H6 Canada | |
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0.2 miErb / Fischer-Hallman
0.4 miErb / Amos
0.5 miKeats/Amos
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Specialties
Curvy Yoga
This is yoga for every body, no matter what shape, size, or ability. You will learn how to adapt poses to suit your needs so that you can enjoy the benefits of yoga.
Private Yoga
One-on-one lessons are a perfect way to experience the benefits of Hatha yoga since you receive more attention to develop and deepen your practice at your own pace. If you are a true beginner who is looking for a safe way to begin a yoga practice, or a seasoned practitioner wishing to refine and breathe new life into your existing one, private lessons are tremendously rewarding. Each session is tailored all around you, and your unique needs and goals. You will be met at whatever stage you are currently at, and encouraged along your own path as it evolves.
Holistic Nutrition
A holistic nutritionist focuses on you as a whole being in order to guide and coach you in the best way possible to achieve better health. You are a unique individual with specific needs, preferences, and lifestyle; therefore you make the final decision in all of your wellness plans.
