This is more intense than the casual drop-in pilates I’ve tried in the past. What I’ve done in the past involves just a mat, Proactive Pilates has equipment and exercise apparatuses. The classes are scheduled at times before work, lunchtime, and after work. You can just drop in for $ 20. If you’re looking to step it up from some of the studios that take it too easy, just stretching out on the floor, this place is probably for you.