Field & Social

Excited to see a great new healthy eating option pop up downtown! There are some other good options, but really love what Field & Social brings to the area and more choices are always better.
First off, it’s a beautiful space. We visited over an unusually sunny day and it gets great natural light coming in. The light colours keep everything looking bright and fresh and it’s a great place to enjoy your salad. I’m not sure about the downtown lunch crowd on weekdays, but on a Saturday there was still a steady flow of people coming in although we didn’t feel pressured to rush out and could enjoy our salad and chat a while.
I tried the Beef & Squash salad and it was delicious! Fresh ingredients, huge portion that unfortunately I couldn’t finish and I was especially surprised by the amount of shredded beef provided. They don’t skimp out as you might expect. Some might view the pricing as high for a salad, but I feel like for good quality ingredients and the portion size it was well worth it. Also had their chia seed lemonade which was perfect and refreshing.
Overall, we really enjoyed our meal and time at F&S and I’m really looking forward to heading back and trying the other menu items! I already know it’s going to be one of my downtown go-​to places!

Long line ups during lunch rush hours but that’s expected for a new restaurant. The salads are hand tossed in front of you which is great touch. Portions are quite large. I tried the Black Kale Caesar and the Kombucha ginger tea on tap.
The salad has a bit too much dressing for my own preference but the chicken thigh was delicious. The hazelnuts provides an interesting crunch and texture to the salad. The Kombucha ginger tea has a light fizziness to it but the taste was a bit too strange for me.
Experience the restaurant on my blog —

AMAZING !!! Great tasty salads & the lemonade is fantastic. Best soup I have ever had too. Perfect helping size. Left feeling totally satisfied. Quick efficient service. Great overall experience & highly recommended. We will be back for sure !

Wow! Had been waiting for these guys to open — walking by the construction site the past few months on my way to work. The space is amazing and the salads are super interesting and of very high quality! I had the Persian — style Naan & Sabzi, and it’s was delicious — it was the best feta I’ve ever tried! The portion was huge and I actually asked for a take-​away container so I could snack on it later at the desk! Also had an awesome fresh lemonade! Quality of ingredient, service, vibe, value — all spot on! So happy I found my new regular lunch space!

I want to recommend this place but it took a lot of time for the salad to be prepared. I appreciate the art of food prep but folks, this is not Teppanyaki or gourmet coffee — it’s a salad. Plus the takeout size is relatively small for $ 13. Points for presentation, freshness and taste but not so much for value. Throw in a $ 7 bottle of Kombucha and that brings your lunch tab to $ 20. I hope they recalibrate their portions.